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A RECIPE FOR INDIAN-SPICED CHICKEN THIGHS


WELCOME!  You are on your path to discovering how to prepare, a mouth-licking, palatable recipe... You can and will prepare a sensational Indian-spiced chicken thighs,
just by following these simple steps...
Makes: 4 servings
  • Prep: 15 mins
  • Slow Cook: 3 hrs 15 mins on HIGH or 5 hours, 15 minutes on LOW


  • INGREDIENT
    3 pounds boneless, skinless chicken thighs
  • 2 onions, thinly sliced
  • 3 garlic cloves, minced
  • 1/2 cup golden raisins
  • 1 3/4 teaspoons garam masala
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup low-sodium chicken broth
  • 1/2 cup plain yogurt
  • 2 tablespoons cornstarch
  • 1/3 cup toasted slivered almonds
  • 2 cups cooked basmati rice (optional)



  • Directions

    1. Combine chicken, onions, garlic, raisins, 1 teaspoon of the garam masala, 1/4 teaspoon of the salt, the pepper and broth in slow cooker bowl. Cover and cook for 3 hours on HIGH or 5 hours on LOW.
    2. In a small bowl, stir together the remaining 3/4 teaspoon garam masala, remaining 1/4 teaspoon salt, the yogurt and cornstarch. Remove chicken to a platter and keep warm.
    3. Whisk yogurt mixture into slow cooker bowl and cover; cook an additional 15 minutes or until sauce has thickened. Stir in almonds and serve sauce with chicken over rice, if desired.

    Nutrition Information for Indian-Spiced Chicken Thighs

    Servings Per Recipe: 4
    PER SERVING: 621 cal., 24 g total fat (5 g sat. fat), 333 mg chol., 717 mg sodium, 33 g carb. (3 g fiber), 73 g pro


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